Our mission is to improve your physical form and maintain your good health through healthy workouts and conscious movements.
That is why we offer you a team that puts at your disposal different activities and personalized exercise programs adapted to your taste and need, guaranteeing you an individualized quality treatment in each class and treatment.
on the floor, therapeutic Pilates, Pilates for the elderly, Pilates for physical conditioning, Pilates for back pain.
Vinyasa yoga, Hatha Yoga
physiotherapy and therapeutic and relaxing massage
therapy techniques (massage, stretching, mobilizations), biofeedback, hypopressive abdominal gymnastics, 5p method.
If you are interested in hiring any of our services or simply have a question about a specific topic, complete the following form